Beetroot nutrition
So you think you know all about the humble beetroot – the root vegetable so often found in pantries since World War II. But you might be surprised to learn that it is so much more than just a pickle. … Continued
Body cleanse and detox
What is body detoxification? Broadly speaking, the aim of any detox programme is to eliminate toxins from the body that have accumulated over time, resulting in a healthier and more energised you. There are countless ways to bring about the … Continued
What are colon cleansers?
About the colon To understand the role of the colon, it is important to first understand how the digestive tract (of which the colon is a part) is formed and functions in the body. The digestive tract is the group … Continued
