Which foods are good for digestion? We all know how important it is to eat well if we want to have a healthy digestive system (particularly as we get older and enzyme levels decrease), but it’s not always clear what … Continued
What is Crohn’s disease? Crohn’s disease (also known as granulomatous colitis and regional enteritis), is a chronic inflammatory disease of the digestive or gastrointestinal (GI) tract. This can lead to a variety of symptoms, as detailed below. Named after a … Continued
What are probiotics? Probiotics are live micro-organisms (often bacteria) that are thought to have a positive effect on the health of the host organism (i.e. our bodies) and, in particular, digestive tract health. They are more commonly referred to as … Continued
Good health begins in the gut Many health experts agree that good health begins with balance in the body, particularly in the digestive system. Inside our bodies there are twenty times more bacteria than living cells, and maintaining the correct … Continued
